Welcome to Elemental Fitness!

If you're motivated to get healthier and stronger, but aren't exactly sure how to do that. Then you've come to the right place.

As an ISSA-certified sports nutritionist, fitness trainer, and transformation specialist, I will help you set realistic goals to transform your health and your life for the better. I will help you look and feel your best. And as a movement specialist with experience in a wide range of exercise styles and different disciplines of movement, I will make sure you enjoy every step along your journey to a happier, healthier life.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (910) 275-5020.

Thanks for visiting, and I hope to hear from you soon.